Embracing Dual Journeys: Navigating Career and Caregiving

11:45 a.m. - 12:30 p.m.

According to the National Alliance for Caregiving, 61 percent of family caregivers are women (National Alliance for Caregiving, 2025). This workshop will provide a safe and supportive space for professional women who are caregivers. By identifying and addressing their unique challenges and providing practical tools, this interactive workshop aims to empower participants to navigate their caregiving responsibilities while thriving in their career. Nurturing and supporting these incredible women will contribute to the success and resilience of their families, communities, and organizations.

Caregiving in The US

Workshop Objectives:

  • Building Resilience: Provide participants with tools and techniques to enhance their resilience, enabling them to effectively balance their roles as caregivers and professional women.
  • Self-Care and Well-being: Explore the importance of self-care and well-being for professional women, providing practical strategies to prioritize their mental, emotional, and physical health.
  • Navigating Work-Life Integration: Discuss strategies for effectively integrating caregiving responsibilities with professional demands, including time management, setting boundaries, and seeking support networks.
  • Advocacy and Support: Equip participants with knowledge and resources to advocate for themselves and their caregiving needs within their professional settings, fostering a supportive environment.
  • Peer Connection and Support: Facilitate opportunities for participants to connect, share experiences, and build a supportive network with fellow caregivers.

Speakers: